It is black berry season! Go for a walk, enjoy fresh air and fill your containers with brain booster berries 🙂
3 tbsp coconut milk and 1 tbsp water
1 tbsp chia seeds
A handfull black berries
A piece of fresh ginger
1 tsp Date butter or more (pack a jar with dates, top with water and soak overnight. Blend until it turns into a smooth paste. Save in the fridge)
1 tsp lemon juice
Soak chia seeds in coconut milk and water overnight.
In the morning Blend all ingredients together.
I langt de fleste yogastillinger asana påtager vi os en anden form, for et øje blik. I gomukanasa påtager du dig formen af et ko-ansigt. Set fra siden er dine ben koens læber, og dine arme er koens…
Source: Myten bag gomukasana ko-ansigts-stillingen
Its roots are deeply grounded,
attend the feast offered by Earth.
Its branches reach for the sky.
The trunk is
with circles of life.
Its leaves are life-giving,
offer a place to hide.
leave the tree bare
as if dead
But making room
for new life,
For the jam, I placed the rest of the blackberries from this year’s harvest (2 handfuls) in a casserole with a bit of water in the bottom.
I sprinkled the berries with vanilla sugar, grated ginger and grated orange zest. taste how much vanilla, zest and ginger you like.
Boil about 5 minutes.
let it cool. keep it in your fridge for about a week.
- Parsley to fill your food processor
- Freshly squeezed orange juice (½ a orange)
- A handful pumpkin seeds
- A quality oil
- Salt and pepper
Start by blending the seeds until they become like flour. add the remaining ingredients in amounts that please your taste buds, and add oil to you reach the consistency you like.
Store in your fridge