My Yoga blog entries in English will primarily be posted on my Instagram account: https://www.instagram.com/marialauridsenjensen/
My yoga related blog entries in Danish can be found on: https://marialauridsenjensen.com/
Its roots are deeply grounded,
attend the feast offered by Earth.
Its branches reach for the sky.
The trunk is
with circles of life.
Its leaves are life-giving,
offer a place to hide.
leave the tree bare
as if dead
But making room
for new life,
I am so thankful for what I have learned the last couple of days. Doubt has turned into assurance, fear has turned into hope Darkness has become light The coldness was only imagined, reality is filled with warmth. I bow in all directions for the challenge, the guiding signs and the support the universe offers. Clarity is revealed through contrasts.
Anjaneyasana is the son of the Wind god but he is also half human.
In the form as Anjaneyasana he is only a child.
When he chased the sun because he thought it was a delicious mango, the sun god became angry and made him fall to the ground. Thus he broke his jaw and he died.
His dad became angry with the sun.
Anjaneyasana was reborn, but taken away from his mother.
Now the monkey god had to take care of him. Therefore, he was embodied as a monkey. His new name was Hanuman.
Hanuman is the embodiment of fearlessness.
Close your eyes and let yourself be filled with the grace it takes to do the impossible
Hanuman is half god (son of the god of win) half human. He is usually not aware of his divinity, but sometimes he forgets his limits as a human and discovers his abilities to do incredible things. Such divine aspects are hidden in each and every one of us.
Wild flowers i have fed
Om Bhur Bhuvaḥ Swaḥ
Bhargo Devasya Dhīmahi
Dhiyo Yonaḥ Prachodayāt
We meditate on the creator, whose divine light illumines all realms. May this divine light illumine our intellect.
May the long time sun
Shine upon you,
All love surround you,
And the pure light within you
Guide your way on.
Salutations to the friend of all
Salutations to the shining one
Salutations to he who induces activity
Salutations to he who illumines
Salutations to he who moves quickly in the sky
Salutations to the giver of strength
Salutations to the golden, cosmic womb
Salutations to the Lord of the Dawn
Salutations to the son of Aditi, the cosmic Mother
Salutations to the Lord of Creation
Salutations to he who is fit to be praised
Salutations to he who leads to enlightenment
Helping you shine bright where you stand
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