Late summer Chia pudding

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It is black berry season! Go for a walk, enjoy fresh air and fill your containers with brain booster berries 🙂

 

3 tbsp coconut milk and 1 tbsp water

1 tbsp chia seeds

A handfull black berries

Cardamon powder

A piece of fresh ginger

1 tsp Date butter or more (pack a jar with dates, top with water and soak overnight. Blend until it turns into a smooth paste. Save in the fridge)

1 tsp lemon juice

 

Soak chia seeds in coconut milk and water overnight.

In the morning Blend all ingredients together.

 

Spread for bread

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1 handfull cooked butternut beans
2 handfulls of sunflower seeds
1 tbsp shredded coconut flakes
A handfull raw broccoli
Juice of 1 orange
Cayennepepper
Salt

Blend and adjust with spices

leasts about 4 days in the fridge

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Spring soup (cold)

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For 1 person:

Soak 2 tbsp chia in water for at least a couple of hours

4 cubes frozen spinach
1 handfull peas
A chunk ginger
1 garlic clove
Cumin powder, coriander powder, salt and pepper
Sweet thai basil
Lemon juice
2 tsp peanutbutter

Blend all except chia
Adjust spices according to your taste
Stir in chia seeds and serve

Blend

Sweet potato and peanut hummus

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200 g dried chickpeas (soak for 12 hours)
100 g sweet potato
4 garlic cloves sliced
2 shallots cut in two
Seaweed
2 tsp garam masala
1 tsp paprica
7 tsp peanutbutter
1 tbsp dried thyme
Juice of 1 lemon
1 tsp salt

Cover chickpeas, potato, garlic, shallots and seaweed with water. Bring to a boil. Cook for 30 minutes.
Drain but save the liquid.

Blend the cooked ingredients with the rest.
Adjust texture with the liquid.

Try Ya’ax’s new menu when you are in Tulum

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My lovely friends at Ya’ax has made a new and mouth-watering menu!
(Avenida Principal, near ADO)
As something new they now offer juices and sandwiches to go. Forget oxxo and make your bustrip healthy;-)

If you are in Tulum, please eat for me as well;-)

I can highly recommend juice nr. 7!!! I have asked for it so many times that it has now made the official menu:-)

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A Spicy Shot

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Scare away all potential evil with this beautiful shot

1-2 ginger roots
3 tumeric roots
2 chili habenero
1 whole garlic (like 10 cloves)
1,5 l water
Option: 4 tbsp honey

Blend all ingredients
Enjoy a shot like that, or bring it to a boil and put on bottles so that you can tage a shot each morgen (lasts about a month)

I garantee you wake up!

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