Homemade bread with Homemade Jam and Homemade Parsley Pesto – Don’t Worry it’s Easy:)

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Blackberry Jam

For the jam, I placed the rest of the blackberries from this year’s harvest (2 handfuls) in a casserole with a bit of water in the bottom.

I sprinkled the berries with vanilla sugar, grated ginger and grated orange zest. taste how much vanilla, zest and ginger you like.

Boil about 5 minutes.

let it cool. keep it in your fridge for about a week.

Parsley Pesto

  • Parsley to fill your food processor
  • Freshly squeezed orange juice (½ a orange)
  • A handful pumpkin seeds
  • A quality oil
  • Salt and pepper

Start by blending the seeds until they become like flour. add the remaining ingredients in amounts that please your taste buds, and add oil to you reach the consistency you like.

Store in your fridge

 

 

 

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Late summer Chia pudding

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It is black berry season! Go for a walk, enjoy fresh air and fill your containers with brain booster berries 🙂

 

3 tbsp coconut milk and 1 tbsp water

1 tbsp chia seeds

A handfull black berries

Cardamon powder

A piece of fresh ginger

1 tsp Date butter or more (pack a jar with dates, top with water and soak overnight. Blend until it turns into a smooth paste. Save in the fridge)

1 tsp lemon juice

 

Soak chia seeds in coconut milk and water overnight.

In the morning Blend all ingredients together.

 

Kale, coconut and banana

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Boil the kale in a bit of water until it turns greener. Do not cook it for too long. Set aside to cool. 

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Cut a banana

Add a handfull of kale

Mix with shredded coconut and roasted oats

Option: Add a tablespoon of yoghurt

Serve with grapefruit on the side

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Blend a banana with a handfull cooked kale.

Option: Add a tablespoon of yoghurt

Top with roasted coconut and oats

Or add oats and shredded coconut and a bit of water, and let it soak overnight in the fridge 🙂

Serve with grapefruit on the side

 

Cottage cheese in New disguise

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For a smaller meal try cottage cheese mixed with chives, fresh mango, seeds or nuts or granola, and maybe a dash of cinnamon

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For dessert
Try rhubarb baked in honey and chilled, top with cottage cheese and chilled quinoa

A drink for a god(dess)

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This drink is so yummy!!!
And it isfilled with superfoods, so what is not to love

1 glass :
1 frozen banana in cubes
1/2 tsp cinnamon powder
1/2 tsp ginger powder
1/2 tsp tumeric powder
1 cup coconut milk (recipe below)
2 tsp cashew nut butter (recipe below)
A bit of coconut sirup if you want it sweeter

Blend
Enjoy every sip

Cashew nut butter
Blend a bag of unsalted nuts until they give off oil and turn into creamy butter

Coconut milk (2cups)
1 cup shedded coconut
1 cup boiled water

Blend. Let rest for an hour. Blend
Use a cheese cloth to filter the milk from the coconut meat

You can also use the nut butter as a spread

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