Kale, coconut and banana

Standard

Boil the kale in a bit of water until it turns greener. Do not cook it for too long. Set aside to cool. 

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Cut a banana

Add a handfull of kale

Mix with shredded coconut and roasted oats

Option: Add a tablespoon of yoghurt

Serve with grapefruit on the side

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Blend a banana with a handfull cooked kale.

Option: Add a tablespoon of yoghurt

Top with roasted coconut and oats

Or add oats and shredded coconut and a bit of water, and let it soak overnight in the fridge 🙂

Serve with grapefruit on the side

 

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