Don’t throw the avocado seed out!
It is full of good stuff for your body 🙂
Cut it in chunks and blend it to a powder you can add to your smoothies
Cut it in half and grate the two pieces, Fry on a dry skillet until crispy, add seasoning as you like and snack it or use it as salat topping.
The seed gets a beautiful orange color and is not as bitter as if you eat it raw
I know I am a bit late, but I just discovered how yummy and nutty hemp seeds are! Today I used them for topping on one of my favorite breakfast bowls.
Roast hemp seeds and sesame seeds shortly and let them cool down.
Blend 1 banana with one avocado.
Top the avocado-banana mix with the seeds and enjoy every spoon 🙂
Some days it is nice to hide inside one’s shell 🙂
This is a must see video !!!
Yoga is about love to self as well as the world
To study and get to know yourself
Right use of resources
Finding stillhess and balance even in movement
Feeling amazing 🙂
3 dried but soft dates (those that almost melts on the tongue. Sold in cardboard boxes)
2 tsp cocoa powder (without sugar or sweetner)
A piece of the cest from an organic orange
A dash of cayennepepper and cinnamon
2,5 dl milk
Blend, heat, enjoy 🙂
1 handfull cooked butternut beans
2 handfulls of sunflower seeds
1 tbsp shredded coconut flakes
A handfull raw broccoli
Juice of 1 orange
Blend and adjust with spices
leasts about 4 days in the fridge