Tripod headstand Salamba Sirsasana flow

Standard

Malasana (garland) – kakasana (crow) – Salamba Sirsasana – kakasana – Malasana

I am still working on entering and exiting Salamba Sirsasana elegantly and with control


Yoga er en rejse hvor der altid kan gøres nye opdagelser

For tiden arbejder jeg på at stå på hovedet og at komme kontroleret ind og ud af hovedstandsstillingerne.

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